Omni Mindfulness
💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life.
Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm.
With over 20 years of experience in UX design, a Master’s in Human–Computer Interaction, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance.
Rooted in a holistic approach, each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems. Together, these dimensions create a bridge between inner presence and practical design, blending ancient wisdom with modern innovation to elevate human potential.
At its core, this podcast celebrates the vital role of storytelling as a tool for transformation — guiding you to pause, reflect, and reconnect with your purpose.
✨ Curious where to begin?
Discover your Pause Archetype™ — your personalized guide to reconnecting with your energy, purpose, and rhythm.
Take the free Pause With Purpose™ Quiz and receive tailored resources, reflection guides, and tools aligned to your unique pause personality:
👉 quiz.omnimindfulness.com/pausewithpurpose
💫 Because your pause isn’t a stop — it’s a signal.
Your Pause is your Compass™.
🌙 Join the Pause with Purpose™ Circle — launching this Thanksgiving on Substack.
A mindful space for solopreneurs to pause, reflect, and realign — blending mindfulness with intentional AI to harmonize how we live, create, and work.
👉 pausewithpurpose.substack.com
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Want to be a guest on Omni Mindfulness? 🌟
Let’s amplify your voice and share your story with the world! 🎙
👉 Apply here on PodMatch
Episodes
Day 2 of 7: Gratitude in Warmth — A Short Guided Pause by Shilpa (Epi. 245)
Day 1 of 7: Gratitude in Softness — A Short Guided Pause by Shilpa (Epi. 244)
From Static to Stillness: A Thanksgiving Gratitude Reset — A Solo-Talk & Short Guided Pause by Podcast Host, Shilpa (Epl. 243)
Pause Like an Empathic Feeler: A Guided Meditation by Podcast Host, Shilpa (Epl. 242)
Pause Like a Conscious Clarity Seeker: A Guided Meditation by Podcast Host, Shilpa (Epl. 241)
Pause Like a Tech Sage: A Guided Meditation by Podcast Host, Shilpa (Epl. 240)
Pause Like a Boundary Weaver: A Guided Meditation by Podcast Host, Shilpa (Epl. 239)
Pause Like an Authentic Amplifier: A Guided Meditation by Podcast Host, Shilpa (Epi. 238)
Pause Like a Holistic Nourisher: A Guided Meditation by Podcast Host, Shilpa (Epi. 237)
Pause Like a Grounded Pauser: A Guided Meditation by Podcast Host, Shilpa (Epi. 236)
Paws with Purr-pose: Why We Tune Inward. A Solo Talk by Podcast Host, Shilpa (Epi. 235)
Why We Pause to Rewire: Heart Coherence to Rewrite Your Story. A Solo Talk by Podcast Host, Shilpa (Epi. #234)
Why We Pause with Grace: A Sensory Reset for Heartfelt Gratitude. A Solo Talk by Podcast Host, Shilpa (Epi. #233)
Why We Pause to Feel: A Body Scan to Hear the Heart. A Solo Talk by Podcast Host, Shilpa (Epi. #232)
Why We Pause: Breathwork for Unexpected Pivots. A Solo Talk by Podcast Host, Shilpa (Epi. #231)
Crafting Your Authentic Voice with AI: From Vision to Story with Gail Nott (Bonus: Epi. #230)
From Neuroscience to Energy Work: Alana's Transformative Journey. A Conversation with Alana Paul (Epi. #229)
The Science of Change: Neuroplasticity Meets HeartMath. A Conversation with Nisha Srivastava (Epi. #228)
Vibrations of the New Earth: Amanda's Transformation through Kundalini, Light Language, and Feng Shui. A Conversation with Amanda Sophia (Epi. #227)
Cold Therapy Revolution: Kris Rice's Entrepreneurial Leap with Chill Pod. A Conversation with Kris Rice (Epi.#226)
Unveil Your Impact Message with Gail Beltran Nott (Epi.#225)
From Heart Wisdom to Human Design: A Blueprint for Self-Actualization. A Conversation with Akary Busto (Epi.#224)
From Trauma to Triumph: The Transformative Power of Pilates. A Conversation with Jennifer Pilates (Epi.#223)
The AI Advantage: Energizing Female Solopreneurs and Redefining Opportunities. A Conversation with Erika Stanley (Epi. #222)
Shifting Perspective on Energy & Harnessing Hidden Powers for Personal Autonomy. A Conversation with Heather Stewart. (Epi.#221)