Omni Mindfulness

Pause Like a Boundary Weaver: A Guided Meditation by Podcast Host, Shilpa (Epl. 239)

• Shilpa Lewis • Season 17 • Episode 239

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🛡️ Day 4 – Boundary Weaver: Reclaim Sacred Space

✨ A guided pause for reclaiming your energy, creating intentional space, and remembering your worth. This meditation honors your inner boundaries — not as walls, but as sacred containers for peace and clarity.

{🎶 Featuring “Eternity Is Ours” by Narek Mirzaei
 This expansive ambient piece invites you to soften inward and reestablish sacred space. With gentle harmonic waves and soul-soothing textures, it creates a tranquil container for nervous system calm and energetic clarity.}

đź§­ Curious about your unique pause style?
 Take the Pause With Purpose™ Quiz to discover your archetype:
👉 https://quiz.omnimindfulness.com/pausewithpurpose


👉
 âś¨ Discover your Pause Archetype™ — your personalized compass for clarity.
 Take the free quiz today and unlock tools designed to fit your rhythm:
 đꑉ quiz.omnimindfulness.com/pausewithpurpose

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