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Omni Mindfulness
💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life.
Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm.
With over 20 years of experience in UX design, a Master’s in Human–Computer Interaction, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance.
Rooted in a holistic approach, each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems. Together, these dimensions create a bridge between inner presence and practical design, blending ancient wisdom with modern innovation to elevate human potential.
At its core, this podcast celebrates the vital role of storytelling as a tool for transformation — guiding you to pause, reflect, and reconnect with your purpose.
✨ Curious where to begin?
Discover your Pause Archetype™ — your personalized guide to reconnecting with your energy, purpose, and rhythm.
Take the free Pause With Purpose™ Quiz and receive tailored resources, reflection guides, and tools aligned to your unique pause personality:
👉 quiz.omnimindfulness.com/pausewithpurpose
💫 Because your pause isn’t a stop — it’s a signal.
Your Pause is your Compass™.
🌙 Join the Pause with Purpose™ Circle — launching this Thanksgiving on Substack.
A mindful space for solopreneurs to pause, reflect, and realign — blending mindfulness with intentional AI to harmonize how we live, create, and work.
👉 pausewithpurpose.substack.com
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Omni Mindfulness
Day 7 of 7: Gratitude in Receiving — A Short Guided Pause by Shilpa (Epi. 250)
Share your Thoughts about this Episode
🕊️ Today’s Guided Pause
Theme: Receiving
A 2-minute guided pause to help you welcome ease, support, and the quiet moments where life moves toward you with grace.
🕯️ Today’s Invitation
Take a gentle breath.
Bring to mind one small moment of support from today —
a kindness,
a softness,
a tiny moment where you let yourself be held.
Let gratitude rest in your heart for a breath or two…
Let this remind you that receiving isn’t grasping —
it’s allowing energy to meet you where you are.
🎵 Featured Music: Handpan Improvisational — Music of Wisdom
This track was selected for its peaceful, resonant tones —
a sound that mirrors the experience of receiving.
The handpan’s grounding vibration soothes the nervous system
and creates space for ease to naturally arrive.
✨ Explore More
👉 Take the Pause Archetype™ Quiz
https://quiz.omnimindfulness.com/pausewithpurpose
👉 Follow the Weekly Newsletter
https://omnimindfulness.com/Simple_OmniMindfulnesssNewletter_Signup
👉
✨ Discover your Pause Archetype™ — your personalized compass for clarity.
Take the free quiz today and unlock tools designed to fit your rhythm:
👉 quiz.omnimindfulness.com/pausewithpurpose
🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout
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Alex Sanfilippo, PodMatch.com
