Omni Mindfulness
💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life.
Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm.
With over 20 years of experience in UX design, a Master’s in Human–Computer Interaction, and certifications in Meditation Life Coaching and Social Media Strategy, Shilpa brings a unique blend of digital prowess and spiritual depth. Drawing on systems thinking, AI design, and human-centered strategy, she bridges the gap between technology and authenticity — helping solopreneurs streamline with clarity, creativity, and balance.
Rooted in a holistic approach, each episode explores the podcast’s core pillars: spirituality, mindfulness, energy awareness, and mindset — now expanding into AI and Streamlining with Systems. Together, these dimensions create a bridge between inner presence and practical design, blending ancient wisdom with modern innovation to elevate human potential.
At its core, this podcast celebrates the vital role of storytelling as a tool for transformation — guiding you to pause, reflect, and reconnect with your purpose.
✨ Curious where to begin?
Discover your Pause Archetype™ — your personalized guide to reconnecting with your energy, purpose, and rhythm.
Take the free Pause With Purpose™ Quiz and receive tailored resources, reflection guides, and tools aligned to your unique pause personality:
👉 quiz.omnimindfulness.com/pausewithpurpose
💫 Because your pause isn’t a stop — it’s a signal.
Your Pause is your Compass™.
🌙 Join the Pause with Purpose™ Circle — launching this Thanksgiving on Substack.
A mindful space for solopreneurs to pause, reflect, and realign — blending mindfulness with intentional AI to harmonize how we live, create, and work.
👉 pausewithpurpose.substack.com
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Omni Mindfulness
Heart-Centered Mindset: Leading with the EVOKE Method™ with Anna Rósa Parker (Epi.#254)
Share your Thoughts about this Episode
🎙️ Heart-Centered Mindset: Leading with the EVOKE Method™
with Anna Rósa Parker
Omni Mindfulness Podcast · Episode #254
What if clarity didn’t come from pushing harder — but from listening more deeply?
In this episode, Shilpa is joined by Anna Rósa Parker, Certified HeartMath® Coach and creator of the EVOKE Method™, for a grounded conversation on heart-centered leadership, identity, and authentic self-expression.
Together, they explore how unexamined beliefs quietly shape our habits, how reconnecting with heart intelligence can shift decision-making, and why leading from coherence — not pressure — creates more sustainable impact.
Rooted in storytelling, neuroscience, and intuitive wisdom, this conversation invites you to pause, question the narratives you’ve inherited, and reconnect with the voice that’s truly yours.
In this episode, you’ll explore:
- Why habits are often built on beliefs we’ve never questioned
- The role of heart intelligence in clarity, leadership, and self-trust
- How the EVOKE Method™ supports values-led expression and alignment
- What it means to lead from the heart — not just the head
Pause Invitation:
Before you fix, optimize, or plan your next move, pause and ask:
Whose story am I living right now — and what feels genuinely aligned for me?
🧭 Explore the Pause With Purpose™ Quiz
Discover how you’re designed to pause, lead, and amplify with intention:
👉 [link to quiz]
✨ Learn more about Anna Rósa Parker and the EVOKE Method™
👉 Anna’s website https://www.evokeyourstory.com/
As always —
Your pause is your compass.
✨ Ever wonder what kind of clarity you need most right now?
Take the free Pause Archetype™ Quiz — your personalized compass for clarity.
👉 quiz.omnimindfulness.com/pausewithpurpose
👉
✨ Discover your Pause Archetype™ — your personalized compass for clarity.
Take the free quiz today and unlock tools designed to fit your rhythm:
👉 quiz.omnimindfulness.com/pausewithpurpose
🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout
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Alex Sanfilippo, PodMatch.com
